Psychology

I’m Yume.

And my path into this work didn’t begin in a textbook, but within myself.
I grew up with a very low sense of self-worth. From an early age, I learned to adapt, to feel a lot, to perceive everything around me but to lose myself in the process.

For a long time, love and relationships became a place where I tried to find what I couldn’t give myself.

I moved from one unhealthy dynamic to the next, experienced repeated boundary violations, and kept asking myself:

Why do I keep ending up here – and how do I get out?

Over time, I began to understand:
It has to do with my self-worth. With my patterns. With the beliefs I hold about myself – often unconsciously.

I reflected deeply from a young age.
I understood a lot. But understanding alone didn’t change anything.
It was through my own therapeutic work and my training that I learned how real change happens:
Not only in the mind, but in experience, in feeling, in action.

Today, I know:
A healthy sense of self-worth is not something you reach once.
It is a relationship with yourself. And it is something you can learn to cultivate.
And this is where healthy relationships begin. Because our inner patterns almost always show up in our partnerships.

Today, I don’t only work with individuals,
but also with couples – supporting them in understanding their dynamics, taking responsibility for their own part, and finding their way back into real connection.
Not through blame, but through clarity, communication, and awareness.

I work with people
who feel deeply, who understand a lot but keep losing sight of themselves.
Who adapt in relationships, cross their own boundaries, and long for more clarity, stability, and inner security.

And with couples
who feel that they love each other,
but keep getting stuck in the same patterns.

In my work, I combine psychological knowledge, personal experience
and a very fine sensitivity for what often happens between the lines.

It’s not only about understanding why you are the way you are.
It’s about finding your way back to yourself.