1:1 Coaching
A space to come back to yourself.
This is not about fixing you.
It’s about understanding yourself and learning how to truly meet yourself.
I work with people
who feel deeply, reflect a lot, and still find themselves repeating the same patterns.
People who lose themselves in relationships,
who question themselves too much, who struggle to set and hold boundaries.
At the core of my work is self-worth
because it shapes how you think, feel, choose, and how you allow others to treat you. In my opinion it’s the fundament for a happy life.
Together, we gently uncover
what is underneath your patterns.
Not only on a cognitive level but in a way that you can actually feel, integrate, and live.
What you receive:
🌛 A safe, non-judgmental space
🌛 Deep psychological insight & reflection
🌛 Emotional guidance and nervous system awareness
🌛 Practical tools to create real change in your daily life
Sessions:
🌛 Online via Zoom
🌛 First session (60–90 min) – free
🌛 Follow-up sessions (60 min)
Investment:
→ 90 € per session
(currently reduced support during the setup phase)
If something in you feels seen reading this – you don’t have to walk this path alone.
1:2 Couple Coaching
For couples who want to understand – not just react.
Most relationship struggles are not about the other person but about patterns that play out between you.
Patterns of communication, expectations, unspoken needs, and learned ways of relating.
I support you in slowing things down, making these dynamics visible, and finding your way back into real connection.
Not through blame or “who is right” but through awareness, responsibility, and honest communication.
This space is for you if:
🌛 you feel stuck in repeating conflicts
🌛 communication often escalates or shuts down
🌛 you feel disconnected, even though you still care
🌛 you want to understand each other on a deeper level
What you receive:
🌛 A neutral, held space for both of you
🌛 Translation & reflection of your dynamics
🌛 Support in communication & emotional regulation
🌛 Tools to create healthier interaction patterns
Sessions:
🌛 Online via Zoom
🌛 First session (120 min) – free
🌛 Follow-up sessions (90 min)
Investment:
→ 150 € per session
(currently reduced support during the setup phase)
If you both feel that there is still something worth holding on to – this can be a place to reconnect.
Book your session
This is the place to book your session with me.
Our first meeting is free of charge. It’s a space for us to get to know each other, explore what brings you here, and see whether we’re the right fit to work together.
If we both feel that continuing makes sense, all following sessions will be charged according to the current rates.